My latest published article is called “Clean Up Your (Food) Act!” and revolves around how to start and maintain a strict, healthy diet. What’s different about this article from all the other “healthy eating” articles out there? Instead of giving you the usual either barely usable or very obvious tips, I provide exact details on how to change your diet for the better and avoid backsliding.
Here’s what you’ll read about in my article:
- Mapping out your diet
- Don’t just cut things out – replace them
- Enjoy your favorite things – cleaner
- How to get good deals on cleaner food
- Why you shouldn’t give up and how to avoid it
Check it out and leave a comment: http://naturalhealthinforum.com/2013/01/04/clean-up-your-food-act/
With this article, you may be able to stick with your healthy New Years resolution!