Article Published by Indian River Juice

If you’re interested in why organic foods are better for you, check out my latest article called “Organic Truth: Beyond the Plate”, published by Indian River Juice: http://indianriverjuice.com/2013/06/17/organic-goodness/.

Here’s the lead-in to the article:

“Eating healthy is very important to us here at Indian River and we live by our Grapefruit inspired diet as it’s proven to be very helpful.  Eating organically has so many health benefits it’s ridiculous and this week we have a guest writer that gives a testament to why eating organically is so important.”

Clean Up Your (Food) Act!

My latest published article is called “Clean Up Your (Food) Act!” and revolves around how to start and maintain a strict, healthy diet. What’s different about this article from all the other “healthy eating” articles out there? Instead of giving you the usual either barely usable or very obvious tips, I provide exact details on how to change your diet for the better and avoid backsliding.

Here’s what you’ll read about in my article:

  • Mapping out your diet
  • Don’t just cut things out – replace them
  • Enjoy your favorite things – cleaner
  • How to get good deals on cleaner food
  • Why you shouldn’t give up and how to avoid it

Check it out and leave a comment: http://naturalhealthinforum.com/2013/01/04/clean-up-your-food-act/

With this article, you may be able to stick with your healthy New Years resolution!